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'Ep 39 | Surf Fitness: How flexible and strong do you need to be | In Depth A Surfing Podcast'
'Ep 39 | Surf Fitness: How flexible and strong do you need to be | In Depth A Surfing Podcast' 37:07 Nov 24, 2023
'BRUTAL UPPER BODY WORKOUT TO STAY IN SHAPE FOR SURFING!'
'BRUTAL UPPER BODY WORKOUT TO STAY IN SHAPE FOR SURFING!' 09:06 Nov 24, 2023
'glute workout female : | 7 exercises to get sexy
'glute workout female : | 7 exercises to get sexy 07:48 Nov 25, 2023
'What I Eat To Stay Lean When Traveling + Leg Workout (Marbella VLOG)'
'What I Eat To Stay Lean When Traveling + Leg Workout (Marbella VLOG)' 17:10 Nov 25, 2023
'HOW TO AVOID LOWER BACK PAIN DURING KICK BACKS #gymhack'
'HOW TO AVOID LOWER BACK PAIN DURING KICK BACKS #gymhack' 00:16 Nov 25, 2023
'How to use \"The Cage\" at Gainesville Health & Fitness'
'How to use \"The Cage\" at Gainesville Health & Fitness' 02:07 Nov 27, 2023
'Learn These Dance Moves To Burn Calories In Dance Attack Fitness Class | Gainesville Heath & Fitness'
'Learn These Dance Moves To Burn Calories In Dance Attack Fitness Class | Gainesville Heath & Fitness' 19:43 Nov 27, 2023
'Surfing Workout - How To Paddle On A Surf Board'
'Surfing Workout - How To Paddle On A Surf Board' 03:47 Nov 27, 2023
'Training Video to Help You Dominate SUP Surfing and Downwind Performance'
'Training Video to Help You Dominate SUP Surfing and Downwind Performance' 04:02 Nov 28, 2023
'Surf Yoga to Improve Your Paddling | Shoulder Strength for Surfer | Surfing Exercise Workout'
'Surf Yoga to Improve Your Paddling | Shoulder Strength for Surfer | Surfing Exercise Workout' 14:04 Nov 29, 2023
'Welcome To The Cleanest Gym In Gainesville'
'Welcome To The Cleanest Gym In Gainesville' 00:15 Nov 30, 2023
'An Easy-to-Make Health Snack for the Kids!'
'An Easy-to-Make Health Snack for the Kids!' 02:29 Nov 30, 2023
'April Showers, Bring a Friend to Gainesville Health & Fitness'
'April Showers, Bring a Friend to Gainesville Health & Fitness' 00:31 Nov 30, 2023
'How to Use a TRX Rig from Gainesville Health & Fitness'
'How to Use a TRX Rig from Gainesville Health & Fitness' 02:34 Nov 30, 2023
'HOW TO WORKOUT AND RECOVER LIKE A PROFESSIONAL SURFER'
'HOW TO WORKOUT AND RECOVER LIKE A PROFESSIONAL SURFER' 10:50 Dec 1, 2023
'Surfing Workouts - Top Exercises to Boost Your Surfing & Athletic Capacity'
'Surfing Workouts - Top Exercises to Boost Your Surfing & Athletic Capacity' 12:27 Dec 1, 2023
'How To Improve Your Surfing Fitness | Ep. 2 - The Support Hold'
'How To Improve Your Surfing Fitness | Ep. 2 - The Support Hold' 00:42 Dec 2, 2023
'Booty School and Upper Body Chisel Classes To Tighten Your Booty, Arms, Shoulders, and Core'
'Booty School and Upper Body Chisel Classes To Tighten Your Booty, Arms, Shoulders, and Core' 33:08 Dec 3, 2023
'Return to Surf
'Return to Surf 00:27 Dec 3, 2023
'If Your Workouts Lack Intensity Try This Short HIIT Workout to Save Time and Increase Gains!'
'If Your Workouts Lack Intensity Try This Short HIIT Workout to Save Time and Increase Gains!' 03:34 Dec 4, 2023
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